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Today marks my eight months of sobriety; which also marks today as eight months of trying to figure out what my cirrhosis diagnosis means fo

Sobriety is not an easy journey to be on, but sobriety is the lifeline keeping me alive. During these past 6 months, I have been reflecting

For years I have been suffering from chronic pain. I expressed severity of my pain to doctors and last year was diagnosed with fibromyalgia.

Cascade Falls Trail is a 1.5-mile hiking trail near South Lake Tahoe. This hike was not originally on the itinerary for the day but was a b

Ever since discovering that I have cirrhosis of the liver, it has been a series of doctor appointments, lab work, ultrasounds, FibroScan, an

When my mother says "It is time to pack our bags!", I know she just booked us a trip from her time-share. This time our travels took us to B

When your fibrosis is left untreated and lifestyle changes are not made, the scarring will become permanent. That permanent scarring is call

One of my favorite spots to spend the day is at Del Valle Regional Park in Livermore, California. Del Valle offers many activities to enjoy!

This soup is a great way to use up any vegetables that you may have stored in your refrigerator! Freeze leftovers to enjoy on a cold day.